My New Challenge!

Over the past couple of months I have been working up to be able to run 5 miles! Right now I'm up to 4 so I'm on my way! I'm glad I'm reaching my running goals, but strength and core training haven't been my strong areas. After my runs I usually do pushups and some ab workouts but I never follow a routine. If I don't push myself I get bored so I decided it was time for change! Luckily I found something that will allow me to push myself and get better results faster. Now I will be running my 4 miles followed by this routine! Wish me luck!